Services & Rates
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Hot Stone Therapy
Hot stone massage is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.
A system of bodywork used to treat soft tissue injury, pain and dysfunction, developed by Paul St John. St John’s neuromuscular therapy is intended to achieve balance between the nervous and musculoskeletal systems. And relieve pain and dysfunction; it is believed to be useful in treating most back, neck and shoulder pain, headaches, migraines.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Trigger Point Therapy
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Vichy Shower & Swedish Massage
A Vichy Shower has seven adjustable shower jets to caress your body under an invigorating waterfall. The therapist adjusts the pattern, placement and temperature of the jets to achieve whole-body water massage treatment. When all 7 jets are on, there is about 50 litres of water a minute flowing over your body, producing in many people a sensation of floating on water. The effect of so much water movement on your skin is to increase the blood circulation, hydrate the skin and sooth the nervous system, enabling your body to balance and your muscles to relax.
During the Vichy Shower treatment, you lie on a padded table, with the shower jets above you. This water massage treatment is following a dry body scrub which is then followed with a Cocon
ut oil and sugar body scrub to circulate the recently absorbed products through your system, producing enhanced benefits. Fallowed by a 60 min swedish massage